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Boxing & Bubbles 4 Week Push-Up Challenge!

We are giving you our first ever month long challenge and of course we made it PUSH UPS. We promise you that push-ups are not the enemy and you can totally do this! We've structured this challenge so that you can really focus...

Spring Cleaning!

Let's be honest... We love the KonMari method of organizing and decluttering. But taking all your stuff out and putting it in a massive pile is an epic chore which, frankly, "ain't nobody got time for that!" So we're doing a quick house sweep B&B...

Ready to jump in the ring with me?

Want to know how to burn a ton of calories and have some fun while doing it? YES, you guessed it: Jumping rope! It's one of the best cardiovascular full-body workouts on the planet...

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Workout with me anywhere and anytime on my new digital platform! Now let's get sweating!

JOIN THE SQUAD!

Join today for my ever growing library of workouts and lifestyle tips!

Workout with me anywhere & anytime on my new digital platform! Now let's get sweating!

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